The Herald: Exercise Videos

Exercise Videos

  • Family Living

    The Ins and Outs of Birth Control

    (Family Features) When looking at options for pregnancy prevention, your healthcare provider will likely share details about several options, along with information about which options might be appropriate for you. More likely than not, oral contraceptives –  a birth control method that has been available since the early 1960s – will be discussed.

  • Family Living

    5 Ways to Rev Up for a Travel Adventure

    (Family Features) Hitting the open road continues to be an increasingly popular vacation option for families. As spring approaches, the idea of exploring the country in full bloom encourages many families to begin planning an RV travel adventure.

  • Family Living

    The Art of the Perfect Gift

    (Family Features) Even in a world where just about anything is a few clicks away, finding the perfect gift for everyone on your list can still be a difficult task. One trick to winning the holidays is bringing back the basics by choosing presents you know your loved ones need and can actually use.

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